/*
Theme Name: Salient Child Theme
Description: This is a custom child theme for Salient
Theme URI:   https://themeforest.net/item/salient-responsive-multipurpose-theme/4363266
Author: ThemeNectar
Author URI:  https://themeforest.net/user/themenectar
Template: salient
Version: 1.0
*/


/* Chrome, Edge, Safari */
*::-webkit-scrollbar {
  width: 11px; /* keep space for scrollbar */
  background: transparent; /* invisible background */
}

*::-webkit-scrollbar-thumb {
  background: transparent; /* invisible thumb */
}

/* Firefox */
* {
  scrollbar-width: thin; /* keeps layout */
  scrollbar-color: transparent transparent; /* invisible */
}

/*******************************************************
COLOURS
*******************************************************/
.text-brand-green{
    color: #3AAA35!important;
}


.text-brand-green-dark{
    color: #268E22!important;
}

.text-brand-green-light{
    color: #B6EBB4!important;
}


.text-brand-green-grey{
    color: #3D3D3D!important;
}



.text-brand-white{
    color: #fff!important;
}



.bg-brand-green{
    background: #3AAA35!important;
}


.bg-brand-green-dark{
    background: #268E22!important;
}

.bg-brand-green-light{
    background: #B6EBB4!important;
}


.bg-brand-green-grey{
    background: #3D3D3D!important;
}


.bg-brand-white{
    background: #fff!important;
}


/* end */


/**********************************************************************************
ANIMATIONS
***********************************************************************************/

.float-up-down {
  animation: floatUpDown 3s ease-in-out infinite;
}

@keyframes floatUpDown {
  0% { transform: translateY(0); }
  50% { transform: translateY(-10px); }
  100% { transform: translateY(0); }
}




/*******************************************************
HIGHKIGHTS
*******************************************************/

.light-green-underline {
  position: relative;
  display: inline-block; /* so the highlight fits the text width */
  z-index: 0;
}

.light-green-underline::before {
  content: '';
  position: absolute;
  left: 0;
  bottom: 0;
  height: 20px;
  width: 100%;
  background-color: #B6EBB4;
  z-index: -1;  /* behind the text */
  border-radius: 3px; /* optional, for slightly rounded edges */
}






/*******************************************************
MISC
*******************************************************/
.uppercase-text{
    text-transform: uppercase!important;
}

span.na{
    display: none
}
/* end */

.nectar-badge__inner {
    font-size: 14px;
    text-transform: uppercase;
}


/*******************************************************
FONTS
*******************************************************/

.outfit{
    font-family: "Outfit", sans-serif;
}


.teko{
    font-family: "Teko", sans-serif;
}





/*******************************************************
HERO
*******************************************************/

.hero h2{
    margin: 0;
    line-height: 1!important;
    font-size: 50px;
}

.hero h1 .dot{
    font-size: 228px;
    line-height: 1px;
}


.hero h2 .dot{
    font-size: 100px;
     line-height: 1px!important;
}


.hero p{
   font-family: "Outfit", sans-serif;
    font-size: 22px;
    font-weight: 500;
    text-align: center;
    margin: 0;
    
}

.hero .owl-carousel  .owl-item h5 {
   font-family: "Outfit", sans-serif;
    font-size: 22px;
    font-weight: 500;
    text-align: center;
    margin: 0;
}


.hero .owl-carousel  .owl-item  h6 {
   font-family: "Outfit", sans-serif;
    font-size: 16px;
    font-weight: 500;
    text-align: center;
    margin: 0;
}





/* Center whole thing on page */
.circle-wrapper {
  display: flex;
  justify-content: center;
  align-items: center;
 z-index: 1000;
    position: relative;
    margin-top: -200px;
}

/* Circle container */
#circle-animation {
  position: relative;
  width: 13rem;
  height: 13rem;
  display: block;
}

/* Green circular background */
.circle-bg {
  position: absolute;
  width: 100%;
  height: 100%;
  border-radius: 50%;
  background: green;
  z-index: 8;
}

/* Arrow container (centered inside circle) */
#arrow-container {
  position: absolute;
  left: 50%;
  top: 50%;
  transform: translate(-50%, -50%);
  z-index: 10; /* above circle */
}

/* Arrow icon styling */
.icons8-down {
  font-size: 3.5rem; /* size of arrow */
  color: #fff; /* white arrow */
}

/* Floating arrow animation */
.float-up-down {
  animation: arrowFloat 2s ease-in-out infinite;
}
@keyframes arrowFloat {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(6px); }
}

/* Scroll circle */
.scroll-circle {
  position: absolute;
  display: block;
  left: 0;
  width: 13rem;
  height: 13rem;
  z-index: 9;
}
@media (max-width: 1024px) {
  .scroll-circle {
    display: none;
  }
}

/* Rotating SVG text */
.scroll-circle svg { 
  width: 100%; 
  animation: sdc-rotation 8s infinite linear;
}

/* White rotating text */
.scroll-circle text { 
  font-size: 30px;
  font-family: "Outfit", sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.3rem;
  fill: #FFFFFF;
  font-weight: 500;
  transition: fill .2s;
}

@keyframes sdc-rotation {
  0% { transform: rotate(0deg); }
  100% { transform: rotate(-360deg); }
}












/*******************************************************
HERO SCROLLER
*******************************************************/
.hp-hero-scroll h2{
    font-size:  40px;
    font-weight: 200;
    text-transform: uppercase;
}

.hp-hero-scroll span.custom{
    padding: 0!important;
}






/*******************************************************
HOME ABOUT
*******************************************************/
.green-scrolling-text h2, .grey-scrolling-text h2{
    font-size:  40px;
    font-weight: 200;
    text-transform: uppercase;
}

.green-scrolling-text span.custom, .grey-scrolling-text span.custom{
    padding: 0!important;
}

















/*******************************************************
HOME SERVICES
*******************************************************/


.hp-service-box .vc_column-inner{
    border: 4px solid #222222;
    background: #222222;
    transition: all .3s ease;
}

.hp-service-box .vc_column-inner:hover{
    border: 4px solid #3AAA35;
    transform: translateY(-5px);
}


.hp-service-box .service-box {
  display: flex;
  align-items: center;
    gap: 15px;
}




.hp-service-box .service-box .service-box-icon{
    background: #4CC347;
      display: flex;
  align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    min-width: 80px;
    min-height: 80px;
    border-radius: 100px;   
    
}

.hp-service-box .service-box .service-box-icon i{
    color: #fff;
    font-size: 45px;
}


.hp-service-box .service-box .service-box-item p{
    margin: 0!important;
    padding: 0!important;
    font-size: 18px
}


.hp-service-box  .service-box-arrow {
   display: flex;
  align-items: center;
    justify-content: flex-end;
}

.hp-service-box  .service-box-arrow i{
   color: #fff!important;
    font-size: 30px!important;
    margin-left: auto!important
}




.hp-service-box.hp-all-services .vc_column-inner{
    border: 4px solid #3AAA35;
    background: #3AAA35;
    transition: all .3s ease;
}

.hp-service-box.hp-all-services .vc_column-inner:hover{
    border: 4px solid #fff;
    transform: translateY(-5px);
}

.hp-service-box.hp-all-services .service-box-icon{
    background: #222!important;
      display: flex;
  align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    min-width: 80px;
    min-height: 80px;
    border-radius: 100px;   
    
}

.hp-service-box.hp-all-services .service-box-icon i{
    color: #fff;
    font-size: 45px;
}



.hp-service-box.hp-all-services p{
    color: #fff;
 
}


/*******************************************************
HOME SERVICES TOOLTIP
*******************************************************/
.tooltip-box {
  position: absolute;
  background: white;
  color: black;
  padding: 30px;
  border-radius: 20px;
    border-top: 10px solid #3AAA35;
box-shadow: -1px -1px 45px 0px rgba(0,0,0,0.44);
-webkit-box-shadow: -1px -1px 45px 0px rgba(0,0,0,0.44);
-moz-box-shadow: -1px -1px 45px 0px rgba(0,0,0,0.44);
  font-size: 14px;
  line-height: 1.4;
  z-index: 9999;
  max-width: 500px;
  text-align: center;
    width: 400px;
}

/* White arrow below the tooltip, centered */
.tooltip-box::after {
  content: "";
  position: absolute;
  bottom: -15px; /* height of arrow */
  left: 50%;
  transform: translateX(-50%);
  border-width: 30px 30px 0 30px;
  border-style: solid;
  border-color: white transparent transparent transparent;
}

/* Mobile: full width minus 30px (15px each side) and centered */
@media (max-width: 768px) {
  .tooltip-box {
    max-width: calc(100% - 60px);
    width: calc(100% - 60px);
    left: 50% !important;                /* ensure centered on mobile */
    transform: translateX(-50%) translateY(0);
    /* top is still set by JS, so tooltip stays above element on mobile too */
  }

  .tooltip-box::after {
    bottom: -12px;
    left: 50%;
    transform: translateX(-50%);
  }
}





/*******************************************************
HOME SERVICES TOOLTIP CONTENT
*******************************************************/

.hp-services-tooltip-header{
    display: flex;
    align-items: center;
    gap: 15px;
    margin-bottom: 30px;
}


.hp-services-tooltip-header .service-icon{
    
    
}


.hp-services-tooltip-header .service-icon{
    background: #4CC347;
      display: flex;
  align-items: center;
    justify-content: center;
    width: 80px;
    height: 80px;
    min-width: 80px;
    min-height: 80px;
    border-radius: 100px;   
    
}

.hp-services-tooltip-header .service-icon i{
    color: #fff;
    font-size: 45px;
}


.hp-services-tooltip-header .service-name{
    display: flex;
    flex-direction: column;
    gap: 2px;
    align-items: flex-start;
}

.hp-services-tooltip-header .service-name h5{
    margin: 0;
    padding: 0;
}

.hp-services-tooltip-header .service-name h6{
    color: #4CC347;
        margin: 0;
    padding: 0;
}

.hp-services-tooltip-body{
    text-align: left;
    margin-bottom: 0px;
}
.hp-services-tooltip-body p{
    line-height: 1.5
}

.hp-services-tooltip-buttons{
    display: flex;
    align-items: center;
    justify-content: space-between;
}
.scroll-btn{
    cursor: pointer;
}
.popup-book-button{
    background: #4CC347
}

/*******************************************************
HOME FEATURED TESTOMINIALS 
*******************************************************/


.hp-review{
    display: inline-flex;
    padding: 9px 15px;
    background: #222;
    border-radius: 50px;
    align-items: center;
    gap: 2px;

}
.hp-review i{
    color: #fff;
    padding: 0;
    margin: 0;
    font-size: 28px;
    line-height:28px;
}



.hp-testimonials-wrapper .nectar_single_testimonial p{
    display: none;
}



/*******************************************************
HOME  TESTOMINIALS 
*******************************************************/

/* Container setup */
.testimonials-top .row_col_wrap_12_inner,
.testimonials-bottom .row_col_wrap_12_inner {
  position: relative;
  overflow: hidden;
  padding-left: 0 !important;
  padding-right: 0 !important;
}

/* Track wrapper */
.testimonials-top .tt-track,
.testimonials-bottom .tt-track {
  display: flex;
  flex-wrap: nowrap;
  align-items: stretch;
  gap: var(--tt-gap, 30px);
  will-change: transform;
}

/* Testimonial items */
.testimonials-top .testimonial-item,
.testimonials-bottom .testimonial-item {
  flex: 0 0 auto !important;
  float: none !important;
  margin: 0 !important;
  padding: 0 !important;
  display: block !important;
}

/* Responsive number of items */
@media (min-width: 1025px) {
  .testimonials-top .testimonial-item,
  .testimonials-bottom .testimonial-item {
    flex: 0 0 calc((100% - (4 * var(--tt-gap, 30px))) / 5);
  }
}

@media (min-width: 768px) and (max-width: 1024px) {
  .testimonials-top .testimonial-item,
  .testimonials-bottom .testimonial-item {
    flex: 0 0 calc((100% - (1 * var(--tt-gap, 30px))) / 2);
  }
}

@media (max-width: 767px) {
  .testimonials-top .testimonial-item,
  .testimonials-bottom .testimonial-item {
    flex: 0 0 100%;
  }
}


.testimonial-item p{
    font-size: 14px;
    line-height: 24px;
    font-weight: 500;
    padding: 0 0 15px 0;
}



.testimonial-item  .wrap span{
    font-size: 20px;
}



.testimonial-item .nectar_single_testimonial .image-icon{
    width: 70px!important;
    height: 70px!important;
    min-height: 70px;
    min-width: 70px;
}








/*******************************************************
HOME GOAL SECTION 
*******************************************************/














.goal-wrapper {
  height: 450px;
  overflow-y: auto;
  overflow-x: hidden;
    padding-bottom: 30px;
    margin-bottom: 30px;

  /* Firefox */
  scrollbar-width: auto;
  scrollbar-color: #3AAA35 #ECECEC;
/*    border-bottom: 1px solid #B6EBB4;*/
}


.hp-tabs-cta-col a.nectar-button {
    margin: 0!important;
}


/* Chrome, Edge, Safari */
.goal-wrapper::-webkit-scrollbar {
  width: 16px;           /* wider scrollbar */
}

.goal-wrapper::-webkit-scrollbar-track {
  background: #ECECEC;
}

.goal-wrapper::-webkit-scrollbar-thumb {
  background-color: #3AAA35;
  border-radius: 8px;
  border: 3px solid #ECECEC;
}

/* Remove arrows in WebKit */
.goal-wrapper::-webkit-scrollbar-button {
  display: none;
}




.hp-goal-tabs ul.wpb_tabs_nav li.tab-item a{
    border-radius: 100px;
    padding: 20px 30px;
    font-size: 22px;
    font-weight: 500;
    color: #fff!important
}


.hp-goal-tabs ul.wpb_tabs_nav li.tab-item a:hover{
    color: #fff!important;
    text-decoration: underline!important
}




.hp-goal-tabs ul.wpb_tabs_nav li.tab-item a{
   background: #3AAA35!important; 
}



.hp-goal-tabs ul.wpb_tabs_nav li.tab-item.active-tab a{
   background: #000!important; 
}

.hp-goal-tabs .vc_column-inner{
    padding-right: 0!important;
}
@media only screen and (min-width: 1000px) and (max-width: 1300px) {
  .tabbed[data-style*="vertical"] > div {
    width: 75%;
  }
}

#tab-strength-building .vc_column-inner > .wpb_wrapper p {
padding-right: 30px;
}

   .icon-goal {
    background: #3AAA35;
    display: flex!important;
    align-items: center!important;
       justify-content: center;
    height: 90px!important;
    min-height: 90px!important;
    width: 90px!important;
    min-width: 90px!important;
    border-radius: 50%!important;
    padding: 10px!important;
     transition:  all .3s ease!important;

}

.icon-goal:hover{
    transform:  translateY(-5px)!important;
}

.icon-goal i {
  font-size: 50px!important; /* Adjust as needed */
    color: #fff;
}


.hp-tabs-cta-col .wpb_wrapper{
    text-align: right!important;
}















/*******************************************************
GYMCATCH / CALENDAR SECTION
*******************************************************/
/*
* Copyright © 2019 Gymcatch Ltd.
*/

:root {
/*
* Colors
*/
--gc-highlight-color: #19296c;
--gc-ok-color: #f9c172;
--gc-error-color: #8f044c;
--gc-warning-color: #8f5102;
--gc-foreground-color: #21252b;
--gc-foreground-secondary-color: #616165;
--gc-disabled-color: #767676;
--gc-background-color: white;
--gc-background-highlight-color: #FFBAD4;

/*
* Fonts
*/
--gc-font-family: Arial, sans-serif;
--gc-header-font-family: var(--gc-font-family);
--gc-font-size: 13px;
--gc-font-size-small: 0.85em;
--gc-font-size-h1: 1.4em;
--gc-font-size-h2: 1.3em;
--gc-font-size-h3: 1.05em;
--gc-font-size-h4: 1em;

/*
* Border
*/
--gc-border-radius: 5px;
--gc-border-color: var(--gc-foreground-secondary-color);

/**
* Buttons
*/
--gc-button-border-radius: var(--gc-border-radius);
--gc-button-disabled-background-color: gray;
--gc-button-disabled-border-color: transparent;

/**
* Forms
*/
--gc-control-border-radius: var(--gc-border-radius);

/**
* Alerts
*/
--gc-alert-color: white;
--gc-alert-code-color: var(--gc-foreground-secondary-color);
--gc-alert-code-font-size: var(--gc-font-size);
--gc-alert-background-color: var(--gc-warning-color);
--gc-alert-border-radius: var(--gc-border-radius);

/**
* Confirmation
*/
--gc-confirmation-border-radius: var(--gc-border-radius);
--gc-confirmation-color: white;
--gc-confirmation-background-color: var(--gc-highlight-color);

/**
* Modal
*/
--gc-modal-border-radius: var(--gc-border-radius);
--gc-modal-border-color: var(--gc-foreground-secondary-color);
--gc-modal-background-color: var(--gc-background-color);
--gc-modal-overlay-background-color: rgba(10, 10, 10, 0.45);

/*
* Messages
*/
--gc-conversation-card-unread-color: #aaffee;
--gc-conversation-card-time-color: gray;
--gc-message-card-border-color: lightgray;

/*
* Notifications
*/
--gc-notification-card-unread-color: #aaffee;
--gc-notification-card-time-color: lightgray;

/*
* Table
*/
--gc-table-header-background-color: var(--gc-background-highlight-color);
--gc-table-header-color: #222222;

/**
* Tooltip
*/
--gc-tooltip-icon-color: #8696A8;
--gc-tooltip-font-size: 10px;
--gc-tooltip-content-font-size: 11px;
--gc-tooltip-border-color: #DFDFDF;

/**
* Calendar control
*/
--gc-calendar-control-range-background-color: #Ff1de9;

/*
* Activity indicator
*/
--gc-activity-indicator-background-color: rgba(1, 1, 1, 0.65); }






/*

#gymcatch-app {
  max-width: 1200px;
  margin: 0 auto;
  min-height: 700px;  ensure it has space 
}

*/




/*******************************************************
STATS SECTION
*******************************************************/

.stat-wrapper .row_col_wrap_12{
    justify-content: space-between;
    gap: 30px;
    flex-wrap: wrap;
}


.stats-right .column-image-bg {
  position: relative;
  height: 280px;
  padding: 60px;
  background: #3aaa35;
    background-position: right center;
  
  /* Make it stretch full viewport width */
  width: 100vw;
  margin-left: calc(-50vw + 50%);
    margin-left: auto;

  /* Capsule shape: left rounded, right flat */
  border-top-left-radius: 140px;
  border-bottom-left-radius: 140px;
  border-top-right-radius: 0;
  border-bottom-right-radius: 0;
}


.stat-item {
  border-radius: 400px;
  height: 280px;
  width: 280px;
  min-height: 280px;
  min-width: 280px;
  background: #3aaa35;

  /* prepare for animation */
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.stat-item:hover {
  /* move upwards by 5px */
  transform: translateY(-5px);

  /* faint green glow on hover */
/*  box-shadow: 0 0 100px rgba(58, 170, 53, 0.75)*/
}

.stat-item .nectar-milestone{
    margin: 0!important;
   
}

.stat-item .nectar-milestone .number{
    font-size: 52px;
    line-height: 52px;
    
}

.stat-item .nectar-milestone .number span{
     font-family: "Outfit";
    font-weight: 500;
    padding: 0px 0 5px 0;
    display: inline-flex;
    
}

.stat-item .vc_column-inner{
    
    justify-content: center;
    padding: 30px
}

.stat-item .column-bg-overlay{
    border-radius: 500px;
}
img.stat-image{
    background: #000;
    height: 90px;
    min-height: 90px;
    width: 90px;
    min-width: 90px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: visible;
    padding: 18px !important;
    border-radius: 200px;
}

.stat-item .wpb_wrapper p{
    max-width: 200px;
    text-align: center;
    margin: 0 auto;
}
.stat-right {
    background-color: #3aaa35;
    height: 280px;
    padding: 80px;
    border-top-left-radius: 140px;  /* half of height */
    border-bottom-left-radius: 140px;
    border-top-right-radius: 0;
    border-bottom-right-radius: 0;
    width: 100vw;
    
    display: inline-flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
}

.stat-right a{
      display: inline-flex !important;
    width: 300px;
    text-align: center;
    align-items: center;
    justify-content: center;
}

.stat-right h4{
    color: #fff;
}

.stat-right a.nectar-button{
    margin-right: 0!important;
    width: auto;
}

/*move icon upwards for stats */

.img-with-aniamtion-wrap .hover-wrap .hover-wrap-inner img.img-with-animation{
    margin-top: -30px
}












/*******************************************************
BMI CALCULATOR
*******************************************************/



.form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr; /* 2 columns */
  gap: 1em;
}

/* Inputs, selects, and textareas */
#bmi-form input,
#bmi-form select,
#bmi-form textarea,
#contact-form input,
#contact-form select,
#contact-form textarea {
  width: 100%;
  padding: 0.7em;
  font-size: 18px;
  height: 60px;
  border-radius: 10px;
  border: 2px solid #4AC045;
  color: #fff;
  box-sizing: border-box;
  transition: border 0.2s, box-shadow 0.2s;
  margin: 0;
  resize: vertical; /* allows textarea resizing */
}

/* Option text color */
#bmi-form select option,
#contact-form select option {
  color: #000;
}

/* Custom select arrow */
#bmi-form select,
#contact-form select {
  -webkit-appearance: none;
  -moz-appearance: none;
  appearance: none;
  background: url("data:image/svg+xml;charset=US-ASCII,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24'%3E%3Cpath fill='white' d='M7 10l5 5 5-5z'/%3E%3C/svg%3E") no-repeat right 1em center;
  background-size: 35px;
  padding-right: 2em;
}

/* Focus styling: white border */
#bmi-form input:focus,
#bmi-form select:focus,
#bmi-form textarea:focus,
#contact-form input:focus,
#contact-form select:focus,
#contact-form textarea:focus {
  border: 2px solid #ffffff;
  outline: none;
}

/* Remove number input arrows */
#bmi-form input[type=number]::-webkit-inner-spin-button,
#bmi-form input[type=number]::-webkit-outer-spin-button,
#contact-form input[type=number]::-webkit-inner-spin-button,
#contact-form input[type=number]::-webkit-outer-spin-button {
  -webkit-appearance: none;
  margin: 0;
}
#bmi-form input[type=number],
#contact-form input[type=number] {
  -moz-appearance: textfield;
}

/* Buttons */
#bmi-form button,
#contact-form button {
  padding: 0.75em 1em;
  width: 200px;
  height: 60px;
  grid-column: 1 / -1; /* span both columns */
  background: #fff;
  color: #000;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  transition: all .3s ease;
  margin-top: 1em;
}

#bmi-form button:hover,
#bmi-form button:focus,
#contact-form button:hover,
#contact-form button:focus {
  box-shadow: 0 20px 38px rgba(0, 0, 0, .11)!important;
  background: #fff!important;
}

/* Placeholder text color white */
#bmi-form input::placeholder,
#bmi-form select::placeholder,
#bmi-form textarea::placeholder,
#contact-form input::placeholder,
#contact-form select::placeholder,
#contact-form textarea::placeholder {
  color: #fff;
  opacity: 1;
}

/* Vendor prefixes for older browsers */
#bmi-form input::-webkit-input-placeholder,
#bmi-form select::-webkit-input-placeholder,
#bmi-form textarea::-webkit-input-placeholder,
#contact-form input::-webkit-input-placeholder,
#contact-form select::-webkit-input-placeholder,
#contact-form textarea::-webkit-input-placeholder { color: #fff; }

#bmi-form input:-ms-input-placeholder,
#bmi-form select:-ms-input-placeholder,
#bmi-form textarea:-ms-input-placeholder,
#contact-form input:-ms-input-placeholder,
#contact-form select:-ms-input-placeholder,
#contact-form textarea:-ms-input-placeholder { color: #fff; }

#bmi-form input::-ms-input-placeholder,
#bmi-form select::-ms-input-placeholder,
#bmi-form textarea::-ms-input-placeholder,
#contact-form input::-ms-input-placeholder,
#contact-form select::-ms-input-placeholder,
#contact-form textarea::-ms-input-placeholder { color: #fff; }

#bmi-form input::-moz-placeholder,
#bmi-form select::-moz-placeholder,
#bmi-form textarea::-moz-placeholder,
#contact-form input::-moz-placeholder,
#contact-form select::-moz-placeholder,
#contact-form textarea::-moz-placeholder { color: #fff; opacity: 1; }

#bmi-form input:-moz-placeholder,
#bmi-form select:-moz-placeholder,
#bmi-form textarea:-moz-placeholder,
#contact-form input:-moz-placeholder,
#contact-form select:-moz-placeholder,
#contact-form textarea:-moz-placeholder { color: #fff; opacity: 1; }

#contact-form textarea{
    height: 160px;
}

.wpcf7 form.sent .wpcf7-response-output{
      border: 2px solid #4AC045;
    background: #B6EBB4;
    color: #000;
    border-radius: 8px;
    padding: 15px;
}



/* Responsive: stack columns on small screens */
@media (max-width: 600px) {
  .form-grid {
    grid-template-columns: 1fr; /* single column */
  }
}






h3.your-bmi{
    font-size: 40px;
    margin: 0;
}

#bmi-result h4.bmi{
font-size: 80px;
  margin: 30px 0 0px 0;
}

.bmi-result .based-on{
    display: inline-flex;
    align-items: center;
    gap: 15px;
}

.bmi-result .based-on span{
    border: 2px solid #fff;
    padding: 5px 15px;
    border-radius: 100px;
    font-size: 14px;
    font-weight: 400;
}

#bmi-details {
  display: none; /* hide by default */
  position: relative;
  background: #197915;
  border-radius: 15px;
  padding: 60px;
  margin: -50px auto 0px auto;
  box-sizing: border-box;
  max-width: 80%;
    width: 80%;
}

/* Arrow (unchanged from before) */
#bmi-details::before {
  content: "";
  position: absolute;
  left: calc(90% - 14px);
  top: -18px;
  width: 0;
  height: 0;
  border-left: 20px solid transparent;
  border-right: 20px solid transparent;
  border-bottom: 20px solid #197915;
}




img.bmi-image{
    background: #fff;
    height: 90px;
    min-height: 90px;
    width: 90px;
    min-width: 90px;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: visible;
    padding: 18px !important;
    border-radius: 200px;
}



.bmi-explained-title{
    display: flex;
    align-items: center;
    gap:15px;
    margin-bottom: 15px;
}

.bmi-explained-title h3{
    color: #fff
}


#bmi-details p,  #bmi-details span{
    color: #fff!important;
}

#bmi-details p{
    font-size: 16px;
    margin-bottom: 0px;
    padding:  0;
    font-weight: 400;
}


#bmi-details .based-on{
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 30px;
    border-bottom: 1px solid #268E22;
    padding-bottom: 30px;
}
#bmi-details .based-on p{
    color: #fff;
}
#bmi-details .based-on span{
    border: 2px solid #a1d59f;
    padding: 1px 10px;
    border-radius: 50px;
    font-size: 14px;
    text-transform: uppercase;
    font-weight: 400;
    color: #a1d59f!important;
}

.your-outcome p{
    font-size: 16px;
}

.your-outcome h4{
    color: #fff;
}


.bf-bmi-result .column-image-bg{
    background-repeat: no-repeat;
    background-size: 560px;
    background-position: center center
}















/*******************************************************
WORK WITH ME
*******************************************************/

.work-with-me{
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 30px!important;

}
.work-with-me-icon {
    background: #3AAA35;
    display: flex!important;
    align-items: center!important;
       justify-content: center;
    height: 90px!important;
    min-height: 90px!important;
    width: 90px!important;
    min-width: 90px!important;
    border-radius: 50%!important;
    padding: 10px!important;
     transition:  all .3s ease!important;

}
.work-with-me-icon i{
    font-size: 40px;
}

.work-with-me h5{
    color: #fff;
    font-size: 20px!important;
    font-weight: 400!important;
        font-family: "Outfit", sans-serif!important;
}

.bottom-testimonial p{
    font-size: 16px;
    font-weight: 400;
    line-height: 1.5;
    font-family: "Outfit";
}


.bottom-testimonial .vc_column-inner{
padding: 30px!important;
}

.bottom-testimonial .inner{
padding-left: 90px;
}

.nectar_single_testimonial[data-style=basic_left_image]{
    padding-left: 0;
}



.testimonial-item .vc_column-inner{
    min-height: 330px!important;
}













/*******************************************************
FOOTER
*******************************************************/



.footer-social ul{
    list-style: none;
    padding: 0;
    margin: 0;
    
    display: flex;
    align-items: center;
}


.footer-social li{
    padding: 0;
    margin: 0;
    
      display: flex;
    align-items: center;
}

.footer-social ul li a{
    padding: 0 5px;
    display: flex;
    align-items: center;
}

.footer-social ul li a i{
font-size: 40px;
    color: #fff;
    transition: a .3s ease;
}

.footer-social ul li a:hover i{
    color: #3AAA35;
}


.copyright-text{
    font-size: 14px!important
}
.bansted{
    font-size: 14px!important;
    display: flex;
    align-items: center;
    gap: 30px;
}

.banstead i{
    font-size: 18px;
    padding: 0 4px;
    color: #FF0F6F;
}

.banstead a{
    color: #FF0F6F;
 text-decoration: underline;}
.banstead a:hover{
    text-decoration: none;}









/*******************************************************
RESPONSIVENESS
*******************************************************/



/* Extra large desktops */
@media only screen and (min-width: 1400px) {

    
        /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: block;
    }
    
      .testimonial-mobile{
        display: none;
    }
    
    
    
    /* end TESTIMONIAL - HIDE/SHOW */
 
    
    /* STATS */
      .stat-right{
        align-items: flex-start;
    }
    
    /* end STATS */
    
    
}


/* Large desktops and laptops */
@media only screen and (max-width: 1399px) {

    
        
    /* end TESTIMONIAL SCROLL */
    
    
    
    /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: block;
    }
    
      .testimonial-mobile{
        display: none;
    }
    
    
    /* end TESTIMONIAL - HIDE/SHOW */
    
       /* STATS */
    .stat-wrapper .stat-item.stat-item-third{
        margin-right: 6%!important;
    }
       .stat-right{
           display: none;
    }
  
    /* end  STATS */
    
    /* BMI */
    
      #bmi-result h4.bmi {
  font-size: 60px;
  margin: 30px 0 60px 0;
    }
    
    
    /* end BMI */

    
    
    
    
    
    
    
}


/* Tablets landscape */
@media only screen and (max-width: 1199px) {

       /* FEATURED TESTIMONIAL */
    .img-with-aniamtion-wrap .hover-wrap .hover-wrap-inner img.img-with-animation{
    margin-top: 0px
    }
    
    
    /* end  FEATURED TESTIMONIAL */
    
        
    /* end TESTIMONIAL SCROLL */
    
    
    
    /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: block;
    }
    
      .testimonial-mobile{
        display: none;
    }
    
        .testimonial-mobile p{
        padding: 30px!important;
        color: #fff!important;
    }
    
    .testimonial-mobile p:before{
        display: none;
    }
    
       .testimonial-mobile blockquote p{
        color: #fff;
        font-size: 16px;
        font-family: "Outfit", sans-serif;
        line-height: 1.5;
        font-display: 400;
        text-align: center!important
    }
    
    
    
    /* end TESTIMONIAL - HIDE/SHOW */
    
    
    /* STATS */
    .stat-wrapper .stat-item.stat-item-third{
        margin-right: 6%!important;
    }
    
         .stat-right a.nectar-button{
    padding: 15px 40px !important;
    width: max-content;
    margin: 15px auto 0 auto !important;
           display: inline-flex !important;
    }
    
      
    /* end  STATS */
 
    
     form#bmi-form button{
        width: 100%;
    }
    
        #bmi-result h4.bmi {
  font-size: 50px;
  margin: 30px 0 60px 0;
    }
    
    
        
     /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column;
        text-align: center;
        
    }
    
    
    
    .bottom-testimonial {
        display: none
    }
    
 /* end WORK WITH ME */
    
    
}


/* ODD BMI ARROW FIX */

@media only screen and (min-width: 991px) and (max-width: 999px) {
    
      #bmi-details:before{        
    left: 50%;
transform: translateX(-50%);
    }
    
    
        
     /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column;
          background: green
        
    }
    
       .bottom-testimonial {
        display: none
    }
    
 /* end WORK WITH ME */
    
}

/* END ODD BMI ARROW FIX */


/* ODD MQ FIX */

@media only screen and (min-width: 991px) and (max-width: 1019px) {

    
       .testimonial-desktop{
        display: none;
    }
    
      .testimonial-mobile{
        display: block;
    }
    
    
    .stat-wrapper .stat-item {
        margin: 0 auto;
        margin-right: 6% !important;
        width: 100% !important;
    }
    
       .stat-right a.nectar-button{
margin-top: 15px!important
    }
       .stat-right a.nectar-button{
    padding: 15px 40px !important;
    width: max-content;
    margin: 15px auto 0 auto !important;
           display: inline-flex !important;
    }
   
    form#bmi-form button{
        width: 100%;
    }

    
     #bmi-details{
        padding: 30px;
    }
    
    .bmi-explained-title{
        flex-direction: column;
        align-items: center;
    }
    
    .bmi-explained-title img{
        margin-bottom: 0!important
    }
    
    .bmi-explained-title h3{
        text-align: center;
    }
    
    .based-on{
        flex-direction: column
    }
    
    .your-outcome{
        text-align: center;
    }
    
           
    .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
  background-image: none!important;
    }
    
      #bmi-result h4.bmi {
  font-size: 60px;
  margin: 30px 0 60px 0;
    }
    
    
     /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column;
        
    }
    
    
 /* end WORK WITH ME */
    
       .bottom-testimonial {
        display: none
    }

}

/* end  ODD MQ FIX */




@media only screen and (min-width: 1000px) and (max-width: 1200px) {

 .work-with-me{
        flex-direction: row;
         text-align: left
        
    }
}


/* Tablets portrait */
@media only screen and (max-width: 991px) {

       /* FEATURED TESTIMONIAL */
    .img-with-aniamtion-wrap .hover-wrap .hover-wrap-inner img.img-with-animation{
    margin-top: 0px
    }
    
     .hp-testimonials-wrapper .img-with-aniamtion-wrap .inner{
        margin: 0 auto!important;
    }
    
    
    /* end  FEATURED TESTIMONIAL */
    
        
    /* end TESTIMONIAL SCROLL */
    
    
    
    /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: none;
    }
    
      .testimonial-mobile{
        display: block;
    }
       .testimonial-mobile blockquote p{
        color: #fff;
        font-size: 16px;
        font-family: "Outfit", sans-serif;
        line-height: 1.5;
        font-display: 400;
    }
    
    /* end TESTIMONIAL - HIDE/SHOW */
    
    /* GOAL SECTION */
    .icon-goal{
        margin: 0 auto;
    }
    
  .hp-tabs-cta-col   .nectar-button{
        width: 100%;
      text-align: center;
    }
    
    .hp-tabs-cta-col     .vc_column-inner{    
 margin-top: 15px!important
    }
    
     /* GOAL SECTION */
    
    
    
       /* STATS */
    
    
    .stat-wrapper .stat-item{
        margin:  0 auto;
        margin-right: 6%!important;
        width: 100%!important;
    }
    
    .stat-wrapper .stat-item.stat-item-third{
        margin-right: 6%!important;
    }
    
       .stat-right a.nectar-button{
    padding: 15px 40px !important;
    width: max-content;
    margin: 15px auto 0 auto !important;
           display: inline-flex !important;
    }
    
    
    /* STATS */
    
      /* bmi result */
    
      #bmi-details{
        margin-bottom: 20px;
    }
    
    .bf-bmi-result .column-image-bg-wrap{
    border-radius: 30px!important
    }
   
    
       
/*
    .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
   background-size: 140px;
background-position: 30px center !important;
    }
*/
    
        .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
  background-image: none!important;
    }
    
     form#bmi-form button{
        width: 100%;
    }
      #bmi-details:before{        
    left: 50%;
transform: translateX(-50%);
    }
    
    #bmi-details{
        padding: 30px;
    }
    
    .bmi-explained-title{
        flex-direction: column;
        align-items: center;
    }
    
    .bmi-explained-title img{
        margin-bottom: 0!important
    }
    
    .bmi-explained-title h3{
        text-align: center;
    }
    
    .based-on{
        flex-direction: column
    }
    
    .your-outcome{
        text-align: center;
    }
    
     #bmi-result h4.bmi {
  font-size: 60px;
  margin: 30px 0 60px 0;
    }
     /* bmi result */
    
    
        /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column;
      
        
    }
    
    .bottom-testimonial{
        display: none;
    }
    
       .bottom-testimonial {
        display: none
    }
    
    /* WORK WITH ME */
    
}
    






/* Mobile landscape */
@media only screen and (max-width: 767px) {

    
      /*   HERO */
     .bf-hero h1{
        text-align: center!important;
        font-size: 70px;
        line-height: 1
    }
    
      .bf-hero h1 .dot{
    
        font-size: 150px;
    }
    
      /* end  HERO */
    
        /* TOOLTIP BUTTONS */
  .hp-services-tooltip-buttons{
        flex-wrap: wrap;
    }

     .hp-services-tooltip-buttons .popup-book-button{
        margin-right: 0!important;
         margin-top: 0!important;
        width: 100%;
    }
    
         .hp-services-tooltip-buttons .popup-book-button.large.see-through{
             margin-top: 10px!important;
             width: 100%;
    }
    
    .hp-services-tooltip-buttons a.nectar-button.large.see-through{
        width: 100%;
        margin-top: 0!important;
    }
     /* end TOOLTIP BUTTONS */
    
    
    
       /* FEATURED TESTIMONIAL */
    .img-with-aniamtion-wrap .hover-wrap .hover-wrap-inner img.img-with-animation{
    margin-top: 0px
    }
    
     .hp-testimonials-wrapper .img-with-aniamtion-wrap .inner{
        margin: 0 auto!important;
    }
    
    
    /* end  FEATURED TESTIMONIAL */
    
    
    
        
    /* end TESTIMONIAL SCROLL */
    
    
    
    /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: none;
    }
    
      .testimonial-mobile{
        display: block;
    }
    
       .testimonial-mobile blockquote p{
        color: #fff;
        font-size: 16px;
        font-family: "Outfit", sans-serif;
        line-height: 1.5;
        font-display: 400;
        text-align: center!important;
    }
    
    /* end TESTIMONIAL - HIDE/SHOW */
    
    
    /* GOAL SECTION */
    .icon-goal{
        margin: 0 auto;
    }
    
  .hp-tabs-cta-col   .nectar-button{
        width: 100%;
      text-align: center;
    }
    
    .hp-tabs-cta-col     .vc_column-inner{    
 margin-top: 15px!important
    }
    
    
        .bf-book-with-me a.nectar-button{
    width: 100%!important;
    
}
     /* GOAL SECTION */
    
    
    
       /* STATS */
    
    
    .stat-wrapper .stat-item{
        margin:  0 auto;
        margin-right: 6%!important;
         width: 100%!important;
    }
    
        .stat-right a.nectar-button{
 margin-top: 30px;
  visibility: visible;
  background-color: rgb(0, 0, 0);
  padding: 15px 20px !important;
  width: 100%;
  margin-right: 0 !important;
    }
    
    
    
    /* STATS */
    
     /* bmi result */
    
      #bmi-details{
        margin-bottom: 20px;
    }
    
    
    .bf-bmi-result .column-image-bg-wrap{
    border-radius: 30px!important
    }
    
    
/*
    .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
   background-size: 140px;
background-position: 30px center !important;
    }
    
*/
    
        .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
  background-image: none!important;
    }
    
    
     form#bmi-form button{
        width: 100%;
    }
    
      #bmi-details:before{        
    left: 50%;
transform: translateX(-50%);
    }
    
    #bmi-details{
        padding: 30px;
    }
    
    .bmi-explained-title{
        flex-direction: column;
        align-items: center;
    }
    
    .bmi-explained-title img{
        margin-bottom: 0!important
    }
    
    .bmi-explained-title h3{
        text-align: center;
    }
    
    .based-on{
        flex-direction: column
    }
    
    .your-outcome{
        text-align: center;
    }
    
     #bmi-result h4.bmi {
  font-size: 60px;
  margin: 30px 0 60px 0;
    }
    /* bmi result */
    
    
    
    /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column!important;
        
    }
    
    .bottom-testimonial{
        display: none;
    }
      .bf-bottom-testimonial{
        display: none;
    }
    
    .work-with-me-button a.nectar-button {
        width: 100%;
    }
    /* WORK WITH ME */
    
    
    .footer-social ul{
    justify-content: center!important
}
}
    
   
    
    
    



/* Small mobile devices */
@media only screen and (max-width: 480px) {

    /* HERO */
    .bf-hero h1{
        text-align: center!important;
        font-size: 50px;
        line-height: 1
    }
    
      .bf-hero h1 .dot{
        font-size: 130px;
    }
    
    .bf-hero a.nectar-button{
        width: 100% !important;
        margin: 0!important;
    }
    /* end  HERO */
    
    
    /* ABOUT SECTION */
    .bf-about a.nectar-button{
        width: 100%;
    }
    
    /* end ABOUT SECTION */
    
    .intro-secondary-cta{
        margin-left: 0!important;
/*        margin-right: 15px;*/
    }
    
    
    /* TOOLTIP BUTTONS */
  .hp-services-tooltip-buttons{
        flex-wrap: wrap;
    }

     .hp-services-tooltip-buttons .popup-book-button{
        margin-right: 0!important;
         margin-top: 0!important;
        width: 100%;
    }
    
         .hp-services-tooltip-buttons .popup-book-button.large.see-through{
             margin-top: 10px!important;
             width: 100%;
    }
    
    .hp-services-tooltip-buttons a.nectar-button.large.see-through{
        width: 100%;
        margin-top: 0!important;
    }
     /* end TOOLTIP BUTTONS */
    
    
    
    /* FEATURED TESTIMONIAL */
    .img-with-aniamtion-wrap .hover-wrap .hover-wrap-inner img.img-with-animation{
    margin-top: 0px
    }
    
    
    .hp-testimonials-wrapper .img-with-aniamtion-wrap .inner{
        margin: 0 auto!important;
    }
    
    /* end  FEATURED TESTIMONIAL */
    
    
    
    
    
    /* TESTIMONIAL SCROLL */
    
    .testimonials-top .testimonial-item, .testimonials-bottom .testimonial-item{
        width: 300px;
     
    }
    
/*
    .testimonials-top .testimonial-item  .inner, .testimonials-bottom .testimonial-item  .inner{
     padding: 30px!important;
     
    }
*/
    
   
    
    /* end TESTIMONIAL SCROLL */
    
    
    
    /* TESTIMONIAL - HIDE/SHOW */
    .testimonial-desktop{
        display: none;
    }
    
      .testimonial-mobile{
        display: block;
    }

    .testimonial-mobile blockquote p{
        color: #fff;
        font-size: 16px;
        font-family: "Outfit", sans-serif;
        line-height: 1.5;
        font-display: 400;
        text-align: center!important;
    }
    
    /* end TESTIMONIAL - HIDE/SHOW */
    
    
    
    
    /* GOAL SECTION */
    .icon-goal{
        margin: 0 auto;
    }
    
  .hp-tabs-cta-col   .nectar-button{
        width: 100%;
      text-align: center;
    }
    
  
    
    
    
    
    .bf-book-with-me a.nectar-button{
    width: 100%!important;
    
}
    
    /* GOAL SECTION */
    
    
    
    
    
    
    
    
    
    
    
    /* STATS */
    
    
    .stat-wrapper .stat-item{
        margin:  0 auto;
        margin-right: 6%!important;
         width: 100%!important;
    }
    
    
    .stat-right a.nectar-button{
 margin-top: 30px;
  visibility: visible;
  background-color: rgb(0, 0, 0);
  padding: 15px 20px !important;
  width: 100%;
  margin-right: 0 !important;
    }
    
    
    
    
    /* STATS */
    
    .stat-right{
        padding: 80px 100px 80px 80px
    }
    
    
    /* bmi result */
    
    #bmi-details{
        margin-bottom: 20px;
    }
    
    
    .bf-bmi-result .column-image-bg-wrap{
    border-radius: 30px!important
    }
    
    
/*
    .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
   background-size: 100px;
background-position: 30px center !important;
    }
    
*/
    
        .bf-bmi-result .column-image-bg-wrap .inner-wrap .column-image-bg{
  background-image: none!important;
    }
    
    form#bmi-form button{
        width: 100%;
    }
    
    
    #bmi-details:before{        
    left: 50%;
transform: translateX(-50%);
    }
    
    #bmi-details{
        padding: 30px;
    }
    
    .bmi-explained-title{
        flex-direction: column;
        align-items: center;
    }
    
    .bmi-explained-title img{
        margin-bottom: 0!important
    }
    
    .bmi-explained-title h3{
        text-align: center;
    }
    
    .based-on{
        flex-direction: column
    }
    
    .your-outcome{
        text-align: center;
    }
    
    #bmi-result h4.bmi {
  font-size: 60px;
  margin: 30px 0 60px 0;
    }
    
    
    
    /* bmi result */
    
    
    
    
    /* WORK WITH ME */
    
    .work-with-me{
        flex-direction: column!important;
        
    }
    
    .bottom-testimonial{
        display: none;
    }
    
    .bf-bottom-testimonial{
        display: none;
    }
    
    .work-with-me-button a.nectar-button {
        width: 100%;
    }
    
    /* WORK WITH ME */
    }


/*

.footer-social ul{
    justify-content: center!important
}
*/

}